11 health benefits of papayas

Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet. Here are some of the top health benefits of papaya.

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6 Health Benefits of Dragon Fruit Juice

1. Lowering blood cholesterol
Dragon fruit juice contains lots of vitamin B3, it is known that vitamin B3 is high in lowering cholesterol in the blood. Then the health benefits of dragon fruit juice are highly recommended for those who suffer from skyrocketing cholesterol or blood. 

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Benefits Of Noni Juice

A long-established cure, noni is a plant with multiple benefits ranging from the traditional use of its wood for making tools to its juice being used as first aid or for giving relief from critical illnesses. Healing effects of noni juice for various medical conditions have been discussed as under:

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9 Health Benefits of Kiwi Fruit

Kiwi or Chinese gooseberry is a small fruit with plenty of health benefits. The refreshing and tangy flavour of this fruit makes it a favoured choice among people. It is commonly used in preparing curries as well. The best way to enjoy all of its nutritional values is by eating it raw. Some of the health benefits of kiwi include improved cardiovascular health, skincare, stable blood pressure levels and treatment of insomnia. 

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Benefits Of Watermelon Juice

Watermelon, as we already know, is a wonder fruit of the tropical region. It is a very rich source of carbohydrates, vitamins (A& C), potassium and is devoid of any amount of fats and calories. It’s ideally considered as the best fruit to beat the scorching heat during summers. Here you will learn many benefits of watermelon juice.

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Benefits Of Pineapple Juice For Skin, Hair And Health

Pineapple is the king of tropical fruits. It’s no doubt a really tasty fruit but did you know that it is full of vitamin B1, B2, B3, B5, B6, and C, manganese, copper, potassium, beta-carotene, folic acid and dietary fibers? And you know what is the best way is to get all these nutrients? Well it’s consuming it in the juice form because it helps in delivering the nutrients faster. Though pineapple juice is not everyone’s first choice, I am sure you will consider it as an option once you read about all the health and beauty benefits it has to offer.

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