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Pineapple is the king of tropical fruits. It’s no doubt a really tasty fruit but did you know that it is full of vitamin B1, B2, B3, B5, B6, and C, manganese, copper, potassium, beta-carotene, folic acid and dietary fibers? And you know what is the best way is to get all these nutrients? Well it’s consuming it in the juice form because it helps in delivering the nutrients faster. Though pineapple juice is not everyone’s first choice, I am sure you will consider it as an option once you read about all the health and beauty benefits it has to offer.

Orange juice, as you can probably guess, is the juice squeezed from the popular and delicious citrus fruit, oranges. It is considered as one of the healthiest beverages because of its wide range of health benefits, which include its ability to boost immunity, reduce signs of aging, prevent cancer, boost cellular repair and metabolism, detoxify the body, improve circulation and blood pressure, reduce inflammation, and lower cholesterol levels.

1. Mangosteen for Gum Diseases

Gum diseases are usually less painful and go unnoticed frequently. You can maintain your oral health with mangosteen thanks to the nutrients found in the fruit. According to a recent study, it has a potential to treat periodontitis, which is a form of gum disease. Dentists often recommend mouth gels containing mangosteen for various gum problems. Therefore, consuming this fruit is healthy for your gums.

The nutrient-dense passion fruit juice brings a plethora of health benefits. Consuming this juice:

I’ve always stressed the importance of making pure, filtered water your primary beverage of choice. However, drinking coconut water is something I also recommend.

1.     Lychee can help individuals fight infections.

One cup of lychee contains 226 percent of the vitamin C daily requirements. Vitamin C is a potent natural water-soluble antioxidant that helps the body develop resistance against infectious agents and eliminates cancer-causing free radicals in the body.