Benefits From Drinking Aloe Vera Juice
The aloe vera plant has many beneficial properties.
Aloe vera has been adored for centuries as a remedy for skin infections and cuts. According to the University of Maryland Medical Center, technological advancements have enabled the production of aloe vera products that aid in treatment of burns, constipation, diabetes, skin conditions and herpes. The plant’s products such as aloe vera juice contain a mixture of ingredients that can collectively curb other numerous health complications.
Detoxification
Aloe vera contains nine minerals -- calcium, copper, chromium, selenium, magnesium, potassium, sodium, manganese and zinc. The minerals interact to boost enzyme metabolic pathways. An increased enzyme activity ensures detoxification of metabolic wastes with minerals such as zinc acting as antioxidants in your body’s cells. Aloe vera does this with the help of vitamins A, B-12, C and E.
Immune System
Aloe vera juice contains the bradykinase enzyme, which stimulates the immune system’s functions. The enzyme helps in strengthening your immunity as the vitamins and minerals eliminate harmful wastes from your body. Aloe juice also comprises of a substance known as carrisyn that stimulates the production of white blood cells to offer your body protection against disease-causing organisms. Carrisyn also has antifungal and antibacterial properties, which are important to your immunity system’s defense activities.
Digestion
The plant’s juice contains an anti-inflammatory glycoprotein called alprogen, which is responsible for healing internal wounds that hinder digestion. According to the Mayo Clinic, drinking aloe vera juice can heal wounds caused by radiant heat. It can take care of digestive upsets such as colitis and heartburn resulting from excess acidity. The juice also regulates the production of intestinal juices such as pepsin, which may cause stomach distress when secreted in large amounts. Aloe vera juice can alleviate constipation by increasing water absorption.
Circulation
Aloe vera juice contains sumptuous amounts of vitamins that help keep your red blood cells healthy and circulating throughout your body. It also contains germanium, a mineral that helps your body correct circulatory disturbances. Other minerals, such as zinc, magnesium and potassium, collectively stimulate your circulatory system by supporting new cell growth and sustaining cardiac activity. The juice boosts blood oxygenation, guarding your body against oxidative stress.
Side Effects
Taking large quantities of aloe vera large can be harmful to your health, according to the University of Maryland Medical Center. If you are taking diuretics, digoxin or have diabetes, avoid consuming aloe vera juice because it could lower your blood sugar level. Consult your doctor before consuming aloe vera.