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What Is Pineapple Juice?

Pineapple juice is the sweet and delicious juice squeezed from the tropical pineapple fruit, which bears the scientific name Ananas comosus. This sugar-rich fruit is originally native to South America, specifically Brazil and Paraguay, but it has since spread throughout Central America, the Caribbean, and other tropical regions where the plant can thrive.

The health benefits of pomegranates are innumerable apart from being healthy, they are delicious too. Pomegranates have anti-viral, and anti-tumor properties, and contain vitamins and minerals including calcium, potassium, zinc, vitamin K, niacin, and folate as well as antioxidant vitamins A, C, and E. This amazing fruit contains three times as many antioxidants as either wine or green tea.

1. Prevents Cancer

Mango is loaded with antioxidant compounds including astragalin, methylgallat, isoquercitrin, fisetin, quercetin and gallic acid. All these compounds are considered to be effective for reducing the risks of breast, colon, leukaemia and prostate cancers. A soluble dietary fiber ‘pectin’, present in mangoes, also plays a significant role in this regard.

You would be surprised to know that kiwi fruit tops the chart amongst other fruits when it comes to nutrition density. Nutrition density is the amount of minerals and vitamins found per gram. It is a greater source of vitamin C when compared to oranges. Just like the fruit, kiwi juice is loved by people across the globe. It is especially loved for its tangy taste and the combination of soft textured juice with crunchy seeds. But in my opinion, kiwi fruit juice should not just be loved for its taste but the numerous benefits that it has on offer. Read on to know more about the benefits of kiwi juice for skin, hair and health.

Drinking a delicious glass of grape juice can be a mouth-puckering treat, but there are also certain key nutrients in it that can lead to various health benefits.

Strawberry juice is a delicious and refreshing beverage that is packed with nutrients and antioxidants; while it may not be the most common fruit juice available on the market, it is definitely worth adding to your health regimen.