7 Amazing Health Benefits Of Tomato Juice
We have said many times in the past that eating bright red tomatoes is a shortcut to robust health. That’s because tomatoes are rich in nutrients like folate, vitamin C, potassium, etc. But what truly sets tomatoes is the abundance of antioxidants like carotenoids in them, especially lycopene, known to have several health benefits to offer. Tomato also offers plenty of vitamin A. It is rich in other beneficial components like vitamin E, flavonoids, phytosterols and several other water-soluble vitamins.1