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1. Avocado Can Function As Aphrodisiacs

Yes, as was briefly mentioned above, the word avocado originated from the Aztec people and meant testicle. The reason behind this? Avocados were believed to be strong aphrodisiacs. Even though they are not true aphrodisiacs in the sense of the word, they were definitely on to something. Avocados are rich in saturated fat, which is important in the synthesis of testosterone. It is no coincidence that modern diets that seek to actively restrict fat intake coincide with lowest testosterone levels, and with it, low sex drive. So indirectly, avocados are indeed aphrodisiacs.

Raw tomato juice is considered a super food in itself thanks to all the vitamins and minerals present in it. The benefits of tomato juice possess vital nutrients like Vitamin A, Vitamin K, Vitamins B1, B2, B3, B5 and B6, along with minerals like magnesium, iron and phosphorous.

This powerful antioxidant fruit has significant amounts of over 20 vital nutrients. Kiwis are low in calories but high in energy, making them a great option for people trying to lose weight. Kiwi nutrition is super heart-healthy thanks to the high levels of potassium — which helps prevent low potassium — fiber and vitamin K

A lot of people assume that watermelon juice is simply water with a little flavor, but this sweet-tasting fruit has much more to offer in terms of health benefits.

How apple juice is good for health?

Everybody is familiar with the fact that “An Apple a Day Keeps the Doctor Away”. This precise statement shows the relevance and significance of eating apple and drinking apple juice.

Nutrition summary

One 8-ounce cup of unsweetened pineapple juice has about 130 calories with 33 milligrams (mg) of calcium and 30 mg of magnesium. Even without added ascorbic acid, it’s got 25 mg of vitamin C, which is a third of the daily recommended value for women (75 mg), and over 25 percent for men (90 mg). It also contains 0.78 mg of iron, which is about 10 percent of the recommended daily intake for adult men (the recommended daily intake for women is much higher, at 18 mg).