Health Risks & Benefits of Taking Aloe Vera Juice Internally

 

Aloe vera juice contains leaf pulp that is rich in natural nutrients and fiber. This well-known herbal remedy for the skin also has many benefits for internal healing, cleansing and repair when ingested as a nutritional drink. However, it can cause adverse side effects and reactions and should only be taken as directed. Do not consume aloe vera that is not made for internal, use and consult your doctor before self-medicating for any reason.

 
3 veggies to never eat:
If you never eat these 3 veggies, You will burn stomach fat every day

Digestive Benefits

Aloe vera contains nutrient compounds that help to heal and soothe the skin when used externally. It may also have similar benefits on the lining of the digestive tract, when ingested as a drink. A review published in the "British Journal of General Practice" notes that aloe vera decreases irritation and enhances healing and repair of ulcers in the stomach and intestines. Aloe vera juice also helps to decrease inflammation in irritable bowel syndrome, colitis and other inflammatory disorders of the gut. Additionally, aloe vera can increase healthy bacteria in the intestines that aid digestion.

Immune Benefits

Research published in the "Journal of Environmental Science and Health" notes that aloe vera contains anti-bacterial, anti-viral and anti-fungal properties that aid the immune system to cleanse the body of toxins and invading pathogens. Additionally, aloe vera helps to balance the immune system to reduce the effects of seasonal allergies, rheumatoid arthritis and other inflammatory immune disorders.

Heart Benefits

Read more ...